Massage
Therapy:-
Oil Massage improves blood cerculation. It gives oxygen to body, improves
skin functions by cleaning skin pores, excretion of toxins by sweat. |
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Mud
Therapy:-
Mud has immense influence on human body and in sickness. Its therapeutic
value in naturopathy cannot be overemphasised. Its application on
affected part of the body improves blood circulation, lessens the
inflammation in the area, increases absorption and elimination, draws
away toxins. Mud should be clayee, free from pollution and contamination,
taken out from 3 feet deep. Foriegn matter and impurities should be
removed from it. It should be powdered and stored at clean place.
Before application it should be soaked in water for a minimum of 24
hours. |
Sun Therapy:-
The sun is important for the very existence of life on earth: the
plant life, marine life and animal life. The effect of sun rays on
the human body, is imoportant for proper growth, especially of our
young ones. Imbalance of colours in body causes diseases. Sun rays
of different colours have wonderful effects on the human body for
curing diseases. During sun bath, sun rays are passed on to the body
through glasses of various colours. |
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Hydro Therapy:-
This includes hip bath, enema, spinal spray, steam and sauna, hot
foot and arm baths, leg gush. Hip bath: It is given as cold, natural,
hot and at alternative temperatures in hip-bath tub. It is useful
in abdominal diseases, relieves constipation, indigestion, obesity,
reduces inflammation of uterus, pelvic organs, piles, hepatic and
spleenic congestion urinary inconvenience, etc. |
Enemas:-
It is an anal douche of the rectum and lower intestines to flush out
the putrefied faecal matter, which is the root cause of most of the
diseases. This improves the peristaltic movements of the bowels and
relieves constipation. |
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Yoga Asanas:-
Yoga controls human eemotions and helps in building a total personality
and is a power to active better living. The therapeutic use of yoga
is widely known. The purpose of yoga is to establish harmony between
body and mind which leads to healthy and diseasefree life. |
Exercises:-
Regular exercises are immensely important for keeping a good health.
Physical exercises are of many kinds, such as using free hand exercises,
walking for physical fitness and various kinds of games etc. The effect
of all these exercises on general health is to tone up the body. In
Arogya Mandir a patient can take suitable exercises under guidence
considering his general health condition, physical fitness, age etc. |
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Walking:-
Walking has been described to be the easiest and the best exercise
for all ages and in almost all conditions, Arogya Mandir has 230 metre
long walking track which runs arround the entire campus including
the greenland of Arogya Mandir.
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